Acne Skin Care & Acne Whitehead Treatments

Acne No More

2009-09-25T22:44:00.000-07:00

Rating:

This Acne No More book and video series review will reveal all about this book that claims to be the best selling holistic acne book in Internet history. Is it really all that good, or are the claims exaggerated? Read on to find out what we thought of these book.

Quick Overview:

Acne No More is a book and step by step video series that is sold online whose central focus is to teach you the secrets of how to cure you acne for good 100% naturally and using holistic methods. It has been sold to thousands of customer around the World. In fact it has been sold in around 131 countries and is helping thousands of customers each month to red themselves of acne not just temporarily but for good.

Is written about a certified nutritionist and health consultant by the name of Mike Walden. It has been described by many as being the Acne Bible. This is one of the things that distinguishes it from the crowded market of acne cure books that all claim to be able to teach you how to get rid of this problem quickly. We can verify that this is the most comprehensive guide to how to get rid of acne permanently, that we have ever come across.

The Acne No More book focuses exclusively on 100% natural acne treatment. What this means is there aren't recommendations for harsh prescription drugs with nasty side effects

Click Here to Go to The Official Acne No More Home Page Now

What Makes it Different From Other Products?

For a start Acne no More is has been clerically proven to work and is based on sound scientific principals that have been have been discovered after years of study. If you have been suffering with acne for a while then you have probably tried a number of products that claim to help you get rid of it for good. Needless to say, you have probably been disappointed time and time again. May be the product helped for a little while, but the acne just kept coming back.

This is one of the areas where Mike's book is different than anything else we have come across. It unlocks the door to curing your acne holistically and completely. None of the other products we have come across did this. This is crucial because the truth, in our experience, unless you deal with this problem with a holistic approach then you are probably not dealing with it properly. You are probably just papering over the cracks, which is exactly why your acne, keeps coming back time and again.

Thousands of men and women of varying ages, backgrounds, colors and creeds have become acne free by following the guidelines in Acne No More. They have gone from being inflicted with acne problems (some of them very severely) to be totally acne free with clear natural looking skin. And remarkably they have done this without the use of any over the counter creams, drugs or "magic" potions, treatments or pills or any kind.

Another key difference is that this guidebook is not just another skin care guide or acne relief advice book, it is a complete holistic acne cure program. You might not understand what I mean by this now, but when you visit and read the Acne No More website and read some of the testimonials on the page, you should get a much better idea.

This explains to you exactly why you have been unsuccessful at getting rid of your acne in the past and why you will continue to be unsuccessful unless you real discover that the secret is in dealing with your acne from the inside out. Once you have understood this, it then shows you the secrets of how to do exactly that.

It also tackles all the myths and fallacies surround the subject of acne. It consists of over 200 pages of extensively researched information; yet, you do not have to read it all to see feel the benefits, it's easy to just dip into the guide at different points and take from it what you need. However, if you can read all of it (which really shouldn't take you a few hours) you will not only discover how to rid yourself of acne, but of a myriad of other aliments as well. In fact you could well be transformed into a brand new, healthier looking and feeling person.

Click Here to Go to The Official Acne No More Home Page Now

Any Drawbacks?

Yes, there is one drawback, which we touched on earlier. That is because it is so extensively written and it is well over 200 pages of solid information, it can appear overwhelming to someone who just wants to read a quick one page with a few tips and tricks about how to cure acne. If you are looking for a quick one page solution then this is probably not the product for you.

However, as mentioned earlier, it has a very easy to understand and dip into format which means that if you really didn't want to read it from cover to cover you could just spend a few minutes browsing it and you should still get more from it than any other book you are likely to read on this topic.

You have to keep in mind that even though they seems to be a lot of information, this should be the last book you ever have to read on the topic and reading this means the end of you using all those expensive man made treatments you have probably been using for years without success.

Customer Feedback and Testimonials

Rather than me list a bunch of testimonials here all you need to do is Click Here, to go directly to the Acne No More website to read around 25 testimonials from happy customers, many of them with accompanying pictures and even audio.

What do You Get?

What's included when you download Acne no More?

Your No-Risk 2 Month Instant Money-Back Guarantee
220 page Guide on how to get rid of acne holistically
Step-by-Step Instructional Videos and Illustrations That Walk You Through Specifics To Help You Get Rid of Acne Even Quicker

Bonuses

At the time of writing there are 6 additional bonuses being offered, however, you will need Check out the Acne No More website for yourself to see if these are still available, since they where only being offered as a special deal at the time of writing, and one or more of them might not be valid anymore.

The Complete Handbook of Nature's Cures
Lessons From The Miracle Doctors
How and When to Be Your Own Doctor
The Healing Power Of Water
Free Lifetime Updates
Free One-On-One Counseling With Mike Walden For 3 Months

Cost

At the time of writing the cost is $39.97. However this might have changed by now, Click Here to find out the current price.

What's the Bottom Line?

The fact is this - Acne no more is not a gimmick and does promise things like "Get Rid of Your Acne in 48 Hours" or any other false promises. What is does promise is to teach how to get rid of your Acne for good using 100% natural, clinically proven methods that are working for thousands of new people each and every month.

So if you have had enough of the false claims and products that don't do what they claim they can, then this could be just what you have been searching for.

Click Here to Go to The Official Acne No More Home Page Now

Pregnancy Acne

2009-08-26T05:01:00.001-07:00

Outbreaks of pregnancy acne are common in women because of all the changes taking place inside their bodies, particularly in terms of hormone levels.

When hormone levels are fluctuating, skin oil production increases causing pores to become blocked and infected then acne develops usually around the mouth on shoulders, chest or back.

Using drugs to treat pregnancy acne is a serious concern for most women. Consuming oral drugs can cause side effects and can be potentially dangerous for unborn babies.

Nobody wants to risk the health of their child for the sake of eliminating acne. The logical course of action is to use a topical treatment preferably one that does not contain any harsh chemical that can be absorbed through the skin.

101E Acne Getaway is a 100% natural combination of 10 medicinal plants. The formula does not contain any chemical, fragrance, preservative and additive of any kind. It is derived from plants and known to have unique skin healing and acne fighting properties; you will see an improvement within just 7 days of use and a complete cure within 4 - 6 weeks.

3Way Acne Cure does not cause any side effects and is easy to use. Apply the lotion gently onto your skin thrice day and you will notice your pregnancy acne fade away gradually.

Eczema

2009-08-26T05:00:00.000-07:00

Eczema is a worst sort of skin disorder causing inflammation of the skin resulting from contact with an external irritant. When a similar reaction occurs as a result of allergic, it is usually called eczema.

In practice, however, it is not possible in all cases to distinguish between an irritant and an allergic reaction. Hence the two terms are used interchangeably. Eczema occurs in the extremes of life in infancy as well as in old age usually on the face, palms, toes and genitals.

The earliest sign of eczema is redness and itching followed by vesicle formation. In this inflammatory skin disorder the cuticle is fissured with a sticky and watery discharge accompanied by itching and pain in the affected areas. The vesicles rupture to produce oozing of serum which after sometime dries up and forms crusts. These are the signs of an acute form of eczema and if it is not treated at the early stage, it will lead to serious skin disorder. There are innumerable substances which cause eczema - also known as Contact Dermatitis.

Five common groups of dermatitis are mentioned below.

Contact Dermatitis Due to Drugs:
Plant Dermatitis:
Clothing Dermatitis:
Housewife Dermatitis:
Perfume Dermatitis:

There are many individual fragrant substances in perfumes which can cause eczema or dermatitis due to their allergic effects. People who are aware of the fact that they are allergic to perfumes should switch to baby products but those are also scented and situation still persists. Cosmetic allergy usually causes a rash on the face such as around eyes. Herbal products do contain fewer perfumes than conventional ones. That is why these are now preferred. Hypo-allergenic cosmetics can also cause allergies and as all compounds are potential allergens and it is advised to check with the manufacturers whether they contain lanolin before buying them. Hair dyes and hair sprays often cause problems. The dye (paraphenylene-diamine) causes itching and oozing at the forehead, neck and behind the ears. A severe reaction involves the whole face and extends on to the shoulders and the rest of the body. This is why hair dyeing manufacturers recommend a patch test before use.

Types of Eczema:Eczema of the Scalp: This is more common in children. The scales or crusts must be softened by application of fresh lard or oil and a close fitting cap or handkerchief tied around the head for several hours. The crust must be removed with a coarse comb. The whole head may be cleansed with a mild warm solution of borax. After drying the surface, some simple oil or a fat may be applied. The application of the solution must be repeated at least twice daily.

Eczema on the Face:Protection of the affected skin is possible by a simple ointment paste covered with a cotton mask. The affected areas on the face are usually the ears, eyelids, nostrils, lips, bearded part of face and the neck.

Eczema of the Male Genitals: It is often seen in the chronic form on the scrotum. Warmth, moisture and the dependent position of the parts serve to perpetuate it. Careful cleansing, application of hygroscopic powder and application of ointment as suggested by the doctor may be helpful. In case of acute conditions, application of hot (as hot as can be borne) boric acid water is useful, followed by boric ointment. If itching is severe, mix 3 to 6 per cent of carbolic acid in glycerin and water. Calamine lotion, hydrocyanic acid may be used as per the suggestion of a skin specialist.

Eczema of the Nipples and Breast:

This type of eczema occurs usually in nursing mothers. They should avoid application of poisonous ointments or lotions. Mild soothing lotions or a weak solution may be applied strictly as per the advice of a doctor.

Eczema of the Female Genitalia:

Carbolic calamine or hydrocyanic solutions may be used as advised by the doctor.

Eczema of the Palms and Soles

The eczema of palms and soles differs from the eczema of other parts of the body due to the thickness of the skin on these surfaces and their constant exposure to pressure and friction. The fissures may be treated in the same manner as fissures of the rectum. A 25 percent salicylic acid plaster may be applied to the horny thickened skin.

Caution:

Do not practice any advice before the consultation with your doctor. In case of severe itching, picric acid (1 per cent solution) and adrenaline chloride (1: 1000) may be used. Cotton gloves should be worn at night. Chapping of hands can usually be relieved by the application of cold cream or equal parts of tincture of benzoin, glycerine and alcohol as per the recommendation of a doctor.

Eczema of the Nails

It needs only a protective application. A weak salicylic acid ointment may be applied several times a day.

How to Treat Eczema

Home remedies are the best in eczema because modern medicine is known to have suppressed the disorder by the administration of strong drugs. Here are some home remedies to be tried:

Mix babchi powder with mustard oil and apply on the affected skin as you apply an ointment.
Smear leaves of the Indian butter tree (mahua) with sesame oil and warm over fire and bandage the leaves on the affected skin. The bandage should be changed after every three to four hours.
20 gm each of the bark of mango and acacia trees should be boiled in about one liter of water and allow vapors to play upon the affected part. Apply ghee after the fermentation.
Naturopathy way is to rub the affected parts of the skin before bathing, then have a cold bath in a river and sunbathe to dry your skin.
Fruits and vegetables should be taken in large quantities rather than non-vegetarian food and refined articles. Carrots and musk melon are particularly beneficial in case of eczema. The daily fluid intake should be 3 to 4 liters so that the system is flushed out.
Take an easily digestible diet when suffering from eczema. Take care that no constipation or indigestion develops.

Isotretinoin and its Side-Effects

2009-08-26T04:58:00.000-07:00

Isotretinoin medicine is used to treat bad type of acne which is hardly curable with other medicines. Taking isotretinoin in the right way is a must. You must be aware side effects caused by use of isotretinoin and should contact your doctor immediately if you face any.

Before start taking isotretinoin make sure that you tell your doctor about the family history about diabetes, asthma, liver disease, heart disease or depression if there is any. Also tell him if you are allergic to any medicines, especially parabens which are in the isotretinoin capsules and you are taking any other medicines either oral or topical. Besides, you should no take vitamin A or any antibiotics without talking to your doctor first.

When you start using isotretinoin, your acne may get worse for a little while. Isotretinoin dosage is different for each person and can also be changed during your treatment. This is recommended that you use this medication exactly according to the doctor's advice.

You may face one or more of the following side effects during treatment. These side effects usually go away when you stop taking isotretinoin:

Fetal malformation
Risk of spontaneous abortion
Liver toxicity
Psychiatric disorders including depression, psychosis, suicidal ideation, suicide attempts, seizures
Benign intracranial hypertension which must be referred to a neurologist
Corneal opacity
Elevation of high density lipoproteins and elevation of cholesterol levels
Diabetes
Inflammatory bowel syndrome
Hyper pigmentation
Hair thinning and alopecia.

Apart from these, some other side effects have also been reported by people using this oral treatment such as dry skin, eczema, photosensitivity, sweating, nail dystrophy, lethargy, back pain, epilepsy, headaches, skin fragility, liver dysfunction, nosebleeds, dry mouth and nose, sensitive lips, conjunctivitis, blurred vision, nausea, irritability, and decreased concentration.

If you develop any vision problems during the treatment then stop taking isotretinoin and talk to your doctor immediately.

You must not take isotretinoin during pregnancy because isotretinoin may cause severe birth defects, including malformation of the head and face, mental retardation and severe internal defects of the brain, heart, glands and nervous system. It can also cause miscarriage, premature birth or death of the fetus.

Types of Severe Acne

2009-08-26T04:49:00.000-07:00

There are many types of Acne. Some classified as mild and some as severe. Severe acne is usually divided into four main types and can affect a personâ€™s life greatly bringing a great deal of embarrassment and frustration.

Besides social problems it can often be very painful and hurting. Overcoming problems associated with severe acne takes time and requires complete treatment by a specialist or dermatologist. Following are four different types of severe Acne:

1. Acne conglobata
2. Acne fulminans
3. Gram negative folliculitis
4. Nodulocystic acne

Acne Conglobata
Acne conglobata is a severe form of inflammatory acne, which contains painful deep sores and swelling which often give rise to irregular acne scars. These are cysts; papules or pustules filled with smelly pus and are usually found on the face, neck, arms and buttocks of a person. The cysts keep on increasing in size and gradually break down discharging the pus inside it. This type of acne is not at all associated with genetic disorder and damages the skin severely.

The treatment for this type of acne should be started at an early stage to prevent scarring. Sometimes it takes many years for the problem to get completely cured depending on the severity of the Acne. The dermatologists often recommend a number of antibiotics and oral steroids for the treatment of acne conglobata but these should only be taken after discussing the prospective side effects. For women usually hormonal therapy is advised. Once the acne conglobata has been cured there is a risk that it might return back.

Therefore regular checkups are advised in order to avoid it from coming back. Acne conglobata is more common among males than females and usually affects a person between the age of 18 and 30.

Acne Fulminans
Acne fulminans also known as acne maligna is a severe inflammatory acne that is caused by sudden rise of sebum and bacteria level due to high concentrations of testosterone and anabolic steroids. Acne fulminans is also considered as an autoimmune complex disease and it is linked to genetic factors as well. It consists of a number of inflammatory nodules, which keeps on increasing in size and become more painful.

Common symptoms of this disease include severe lesions, fever, arthritis, and failure to respond to antibacterial therapy. Acne fulminans usually affects people who have not been successfully treated for other types of acne and is associated with bone lesions, constitutional symptoms, and laboratory abnormalities. Like acne conglobata Acne fulminans is also more common among male than females. But unlike acne conglobata it may cause systemic illness and often does not respond well to medicines used for treating acne conglobata.

Dermatologists usually recommend a combination of oral steroids and Isotretinoin but these often leave adverse side effects when used for prolonged periods. Once the treatment is over a person should have regular checkups by a dermatologist in order to prevent Acne fulminans from coming back.

Nodulocystic Acne
Nodulocystic acne is another severe type of acne that consists of cysts but these are not considered as true cysts but rather an abnormal dilation of normal skin structure. These cysts either appear singly or are spread throughout the surface of face, neck, scalp, back, chest, and shoulders. These are inflammatory cysts that are painful and infected and occur as a result of lesion or cuts that develop in the outer layers of the skin.

The cysts are usually filled with a thick, yellow, pus-like fluid that spread out once it increases in size and burst out. If not treated at the right time this type of acne often give rise to scars. The cysts that are patched together result in patches of inflammation and cell destruction. Like all other types of severe acne, Nodulocystic also needs to be treated with antibiotics or corticosteroids, which melt the cyst within few days.

Often surgery is also carried out to treat cysts that are not cured with medicines. The main aim of the surgery is to drain out all the fluid from the cysts under sterile conditions.

Gram-negative folliculitis
Gram-negative folliculitis occurs as a result of bacterial infection in the follicles that looks like a pustule rash. It contains very few papules, blackheads and white heads.

Gram-negative folliculitis usually occurs as a result of complex and long-term antibiotic treatment of Acne Vulgaris. This type of severe acne can affect both men and women. Although dermatologists recommend treating this acne with antibiotics but there are many bacteria that are resistant to antibiotics.
Acne either mild or severe needs a careful treatment.

Mild acne is often prevented by following a skin care regimen or by using suitable cleanser but in order to treat severe acne a dermatologist needs to be consulted. Unlike mild types of acne, severe acne often takes years to get completely cured and the treatment may vary from one person to another.

Get Rid Of Pimples

2009-08-26T04:46:00.000-07:00

The scars left by pimples and acne are usually the result of negligence.

Pimples are a serious adolescence problem. They appear on the cheeks, forehead and the nose. Six out of ten teenagers suffer from this problem. It is very common among teenagers and people in their twenties.

Why do Pimples and Acne flare up in Youth?

Acne is not caused by germs. The male sex hormones cause acne. As soon as one crosses childhood and enters the threshold of adolescence, different parts of our body start developing. The oil glands underneath the skin become over-active and ooze grease. This often blocks the pores and pimples sprout.

What to do in case of pimples?

Use sulfur soap to keep oil glands clean.
Clean the day's make-up at night before going to bed.
Steam your face once in a week to keep the pores open.
A Fuller's earth (Multani mitti) pack is an effective means of controlling pimples.
Take a spoonful of honey mixed with rose water daily.
Apply cucumber juice mixed with rose water.

What to Avoid?

Do not neglect pimples. Be alert as soon as they start appearing.
Cut down blood heating foods, such as sweets, fats and spicy foods.
Do not peel off pimples - that makes them septic and they may leave behind permanent marks and damage your looks.

Beauty is a divine gift and it is our duty to guard it. Taking advantage of the growing beauty consciousness among women, there has been a mushroom growth of so-called beauty parlors in the county. Not all of them are run or managed by expert cosmetologists. Sometimes it is dangerous to fall into their trap because they are manned by untrained beauticians.

Acne is a deformed type of pimple. Usually, young people pinch the pimple with their nail that results in infection. Acne is a chronic skin disease affecting the sebaceous glands. The mouth of the small sebaceous ducts get clogged with dust or dirt and forms little pustules. These pustules are surrounded by slight inflammation and then burst. Whiteheads are another form of acne. They look like hard white granules under the skin. In case of whiteheads wash the skin with Neem or sulfur soap adding borax to the water. In case the patient is a female and is suffering from irregularities of menstruation, the problem should be attended immediately.

The Effects of Hormones:

Androgen increases the amount of formation of grease thus blocking the opening of glands. The male sex hormones (androgens) cause acne. At puberty, in boys the androgens cause the voice to break, the beard to grow, the skin to become greasy and spots to erupt. All women have both female hormones (estrogen and progesterone) and androgens. Acne is due to an imbalance of these hormones and not due to extra male hormones. Greasy skin, excess of facial and body hair and the thinning of scalp hairs can also be due to this imbalance. Most people grow out of acne in their twenties while some in their late thirties. In most women, changes in the balance of female hormones at period times cause a few acne spots each month. The oral contraceptive pills may either improve acne or make it worse. The beard area is often the worse affected in older women, the shoulders, back and chest are often involved and may be worse than the face.

How to treat Acne?

There is a vast and bewildering array of preparations of acne lotions, gels, creams, ointments, scrubs and soaps. Many are of slight benefit while some are harmful. Antibiotics and Retinoic Acid (from Vitamin A) are successful in treating acne. Steroid creams must never be used on acne as they harm the individual later on. Consult your doctor before you get depressed and discouraged. Bad acne needs a doctor's help only. Acne preparations will not cure bad acne. Sunlight usually improves acne. Avoid use of Suntan oil that blocks the pores. Artificial sun lamps or UVA lamps are not as helpful. Thick heavy make-up will make acne worse and must be avoided.

Herbal Remedies for Pimples and Acne:

Slake lime in water in the ratio of 1 part to 20 parts and mix to it two parts of finely powdered sulfur. The mixture should be boiled till about half is left. A light coat of this fluid should be applied to the acne.
Grind yellow seashells (kauris) and mix with butter and a small quantity of vinegar to make a paste. Apply the paste to the affected parts of your face. This will cure acne.
Grind together the bark of the Oris tree (Irsa), neem leaves and turmeric. Mix with water to make a paste. It should be rubbed on the affected parts.
Mix 25 gms of mashed raspberries with 1 teaspoon each of plain curd and finely ground oatmeal to make a paste. Apply on the affected parts of face and leave for ten minutes. This helps in clearing minor pimples and blemishes.
Boil one liter of water with 50 gm raspberry leaves for 5 minutes thus making a very pleasant and soothing wash for itching skin caused by pimples, acne and scabs. It helps to arrest pimples.
Make a paste of one teaspoon pure sulfur powder, 2 tablespoons Fuller's earth and one egg white. Use this mask every day to cure acne. Some people are allergic to sulfur, so a skin test behind the ear should be conducted before use. If there is no reaction for a few hours, use this mask every day.
Mash and sieve onion and mix the onion juice with one tablespoon Fuller's earth or kaolin and one teaspoon honey. This pack is good for prevention of acne and blemishes.
Rub a piece of sandalwood on a clean stone using a little rose water or cucumber juice to make a paste. This pack will help to relieve pimples and acne. Important tips to avoid Pimples and Acne:
A person suffering from acne should be very careful about what he or she eats. Fruits and boiled vegetables are the best in such cases.
Care should be taken to keep the bowels clear and to avoid indigestion.
Sour and spicy eatables should be avoided.
Ghee, butter, oils and sweets should be avoided.
The affected parts must be thoroughly cleaned and rubbed with a soft towel. Any soap may be used but a little borax should be added to the water. The patients suffering from irregularities of menstruation must solve their menstrual problems first.

Answers to Few Queries:

Do only Teenagers get Acne?

NO. Although acne is most common between the ages of 13 to 18 years, it can also be found in adults. But a thorough survey indicates that almost 80 per cent of teenagers suffer from acne.

Will squeezing an acne blemish cause scarring? Yes, Remember, each time you squeeze a pimple, you are at risk to scarring. It also depends on the severity of your acne and your skinâ€™s tendency to mark easily. Early treatment by a skin specialist reduces the risk of aggravation.

Is wearing lots of make-up harmful?

Yes, excess of make-up can worsen acne. It may cause an outbreak or irritate acne that's already there. Don't use moisturizers that are too heavy as they may block skin pores. Always use water based make-up and moisturizers.

What anti acne products are available at chemists?

There are several creams and lotions available in the market that can help reduce acne. But since acne can vary from being an odd spot to a serious outbreak, a skin specialist will be the right person to advise you on the correct treatment.

Are chocolates and fatty foods harmful for Acne?

Not always, these days diet is not usually restricted, although sometimes there are exceptions. It is better to avoid eating fried and heavy foods. The best diet for those with acne is a well-balanced one as good nutrition will strengthen the body and keep your skin healthy and sparkling.

Does stress cause acne and pimples?

No, emotional stress does not cause pimples and acne but can make it worse. If you suffer from stress, have a full night sleep.

Cystic Acne Treatment

2009-08-26T04:43:00.000-07:00

Cystic acne is a type of severe acne, in this case the acne pores(cyst) are filled with pus. The pus is a whitish-yellow substance that is produced during inflammatory responses of the body that can be found in regions of pyogenic bacterial infections, this explains the effectiveness of anti-bacterial medication in the case of cystic acne.

The main issue in the treatment of this form of acne is that, even though the treatment goes of well in curing the acne because of the cyst that are formed there is a big chance of scars. This makes it such a nuisance because scars, specially if they are on the face can be damaging to your outlook.

Cystic acne on first glance may look similar to nodular acne. The difference is that unlike nodular acne, cystic acne is pus-filled. So it is important that before starting up the treatment for acne it should b identified from a specialist what form of acne is their to be treated. This ensures a speedy treatment and recovery and also avoids further complication. To ensure that you get the best treatment with no side effects use the most popular acne product:

101 E Acne Getaway is a 100% natural combination of 10 medicinal plants. The formula does not contain any chemicals, fragrances, preservatives or additives of any kind. Derived from plants known to have unique skin healing and acne fighting properties, you will see an improvement within just 7 days of use, followed by a complete clear up within 4 - 6 weeks. 101 E Acne Getaway does not cause any side effects and is easy to use. Simply rub the lotion into the skin three times daily and watch your pregnancy acne fade away swiftly.

101 E Acne Getaway has been around since 1991 and not a single adverse effect has ever been reported.

Blackheads Acne

2009-08-26T04:41:00.000-07:00

Blackheads are small rounded inflamed and fluid filled lesions. The lesions are a little painful and itchy. Blackheads may occur anywhere including face, neck, chest and back.

These are the most prominent place for blackheads to appear as the areas are denser in sebaceous glands. Blackheads are also termed as papules. Blackheads are similar to whiteheads and pustules in that both are red inflamed bumps. Blackheads secrete sebum and pus while pustules are red inflamed bumps filled with white pus at the tip of the bump. Whiteheads on the other hands are just bumps that retain sebum and pus inside inflamed hair follicles. Blackheads are rather severe than whiteheads and less severe than pustules, nodules and cystic acne. Nodules are large inflamed bumps rigid in texture.

Therefore, blackheads are considered as medium type of acne on the basis of their severity and skin distortion. Blackheads usually appear in clusters on cheeks, chin and nose. If the proper treatment is employed, blackheads often last within a week. Therefore, blackheads are defined as red or grayish lesions filled with sebum and pus due to clogged hair follicles and shed-off Keratinocytes.

Causes of Blackheads:

Sebaceous glands within your skin produce oily secretion called sebum that is emptied onto the outer surface of the skin through hair follicles, for lubrication, moisturizing and softening the skin. Keratinocytes form the lining of hair follicles. Keratinocytes sheds off and replace with new one. The shed-off cells mixed with sebum clog the hair follicles. Propionibacteria are commonly occurring bacteria within hair follicles that attract white blood cells. Therefore, white blood cells, restricted sebum, shed-off cells and bacteria form a mixture called plaque. The plaque further clogs the hair follicles. When sebum is continuously being produced and restricted, it ruptures the walls of hair follicles and splits off the sebum into dermis causing irritation and pain.

White people are more prone to have blackheads than black people. Direct exposure to sun also triggers the sebaceous glands. Therefore, people living in hot weather are more prone to develop blackheads. Blackheads often leave scars if they are not treated in a timely fashion.

Besides other causes, hormonal imbalance, weak immune system does trigger the sebaceous glands. Breakouts in women usually flare up before or immediately after menstruation cycle and disappear within a weak. Boys on the other hands may develop it as a persistent disorder due to excessive production of androgenic hormones. Blackheads start to flare up when you reach puberty and continue by mid adolescence.

Pregnancy, breastfeeding, constipation and acidity over stimulate sebaceous glands and are the most usual conditions occurring before blackheads have appeared. Sebaceous glands produce excessive sebum, whiteheads flare up that later convert into blackheads. Blackheads are recognized when you feel irritation and burning sensation. Having breakouts before dating and parties, is perhaps the worst time.

Prevention:

As a first remedy, avoid all causative factors like exposure to sunlight, hormonal disorders, lack of nutrients, using harsh cosmetics and skin care products. Use baby soap instead of soaps containing harsh detergents and wash you face no more than twice a day.

Treatment:

As there are a variety of causes of blackheads, enormous numbers of treatment options from over the counter remedies to synthetic remedies can be employed. Topical herbal remedies are more effective than synthetic medications, however, in certain cases, synthetic drugs are necessary. If propionibacteria infects the hair follicles, your doctor may prescribe antibiotics. Birth control pills are also prescribed to women having hormonal imbalance.

Cause of teenage acne

2009-08-26T04:39:00.001-07:00

During the early teen years, boys and girls are at greater risk for acne breakouts, when the oil glands in the body start over-producing sebum (a skin oil that can resemble grease).

Adding to the problem, your body sheds dead skin cells constantly ? and some people have "sticky" skin cells that don't shed normally ? they just remain attached to the skin. In people who have acne, These excess skin cells mix can mix with the oil and plug up the hair follicles.

Quite a few myths are floating around out there about what causes acne. Let?s straighten some out right now. Dirt does not cause acne. A blackhead may look like dirt plugging one of your pores, but that is not the cause. The sebum and skin cells mix together and sometimes rise to the opening of the pore. The sticky mixture can attract dirt so the opening looks black. But the real cause is still deep inside the pore.

Enjoy your chocolate and French fries. Stories you?ve heard about them are simply false. Indulging in these favorites does not increase the production of sebum in the skin. Some of you may have been told that sexual activity or masturbation can cause acne. Not true. While there are many other reasons to be careful about sex, acne is not one of them. While both boys and girls can get acne ? it's more likely to be worse in boys because their bodies produce more skin oils. You can also inherit the tendency to develop breakouts. Chances are ? if your mom or dad has had acne -- so will you.

Strangely enough, your immune system can come into play as well ? making you extra sensitive to the bacteria that get trapped in the hair follicles. Antibodies rush to the site and cause the inflammation that can bring on pimples.

Something else you should know ? what can make acne worse. If you use makeup, suntan products or hair products that contain oil ? they can add to the pore-plugging problem. Being under stress ? like applying to schools, or struggling with grades, or even dating pressures ? can help bring out acne. During a girl?s period, hormone levels may create more sebum in the skin, which can worsen the breakouts. And, beware of the sun ? not only can it damage your skin and cause premature aging ? it can also cause pimples. While keeping your skin clean is an important part of treatment, remember to be gentle ? no hard scrubbing, no picking or squeezing. You can survive acne.

Minocycline and its side-effects

2009-08-26T04:34:00.000-07:00

Minocycline is antibiotic medication used to kill the acne bacteria. It reduces redness, swelling and tenderness or pimples whether it kills the acne bacteria or not.

Though this medicine effectively works for acne but one must be aware of strict precautions to take care of during this treatment and its possible side effects.

The usual starting dose is 50 to 100 mg twice a day. Generally patients are required to take all of the minocycline that has been prescribed even if they begin to feel better. This is because the symptoms may start to improve before the infection is completely treated.

Serious side effects:

You have kidney or liver disease
You are pregnant as it may affect bone and tooth development in the developing baby
You are breast-feeding a baby as minocycline passes into breast milk and may affect bone and tooth development in a nursing infant
The patient is younger than 8 years of age as it can cause permanent tooth discoloration may also affect growth.

How Badly Minocycline Can Affect You

Following are the major side effects send in many patients taking minocycline, a sustained-release antibiotic treatment, for acne. This treatment has propensity to cause several major side effects.

Allergic reaction like swelling of lips, face, or tongue and difficulty in breathing
Severe headache
Changes in vision
Confused feelings
Liver damage including yellowing of the skin or eyes, nausea, abdominal pain or discomfort
Unusual bleeding or bruising
Severe fatigue
Blood problems
Fever or
Itching or genital sores
Tooth discoloration

Less Serious Side Effects:

Nausea, vomiting, diarrhea, or decreased appetite
Dizziness or lightheadedness
Sensitivity to the sun;
Dark "furry" tongue, black tongue, or swollen tongue
Vaginal yeast infection
Skin pigmentation changes

If any of these side effects of minocycline occurs to you during the treatment then stop taking it immediately and look for emergency medical attention.

Minocycline Don'ts

Don't stay in sunlight for long period of time as minocycline may increases the sensitivity of your skin to sunlight and end up in severe burning.
Don't take iron supplements, multivitamins, calcium supplements, antacids, or laxatives within 2 hours of taking minocycline.
Don't take expired minocycline because it can cause a dangerous syndrome resulting in damage to the kidneys.

Teenage Acne Treatment

2009-08-26T04:22:00.000-07:00

Acne is very common amongst teens. Nearly 8 out of 10 teens suffer from acne at sometime. In fact teen acne is so commonthat it's considered a normal part of the puberty process.

But that doesn't make any difference when you're looking in the mirror. Teens want it gone and they want it gone now. They want to be able to enjoy the things that teens do without worrying about their appearance.

Teenage acne can appear on the face, neck, shoulders, back or chest. Where ever it surfaces the effects can run deeper the skin, causing much discomfort and embarrassment.

Teens are particularly prone to acne because as we grow older and our bodies develop, rising hormone levels cause the sebaceous glands inside the skin to produce more and more sebum. When there is too much sebum, the pores get clogged leading to acne.

Acne Remedy for African-Americans

2009-08-26T04:15:00.001-07:00

African Americans usually have dark skin which reflects high melanin concentration and encounter with challenging harsh environments. Dark skin is usually prone to develop cystic acne.

Cystic acne is a common type of acne with cysts inside blackheads or whiteheads. Cystic acne is a little severe form of acne. Treating black skin acne is a challenging task for dermatologists and biochemists due to excessive pigmentation and sebum fluctuation.

Acne breakout in dark skinned people is usually due to extreme dry and extreme oily skin; however dry skin is common in African Americans and other ethic groups from Asia or Africa.

Treating Dark Skin Acne:
You can treat your dark skin acne in several ways. But the question arises what method is safe for you and what may cause de-pigmentation and discoloration? You can use both herbal and synthetic remedies, but synthetic remedies may cause discoloration and whitish patches over your dark skin which will look quite ugly to see.

Herbal Treatment for Dark Skin Acne:
Although dark skin is different from white skin, the causes of acne are somewhat similar. Cystic acne appears as papules and pustules. When excessive sebum is produced, it clogs hair follicles. Thus, herbal treatment for normalization of hormonal fluctuation that stimulates the sebaceous glands to produce more sebum is the best. It never produces skin discoloration and de-pigmentation that appears as white patches. Herbal cleansers, lotions, creams and soaps are all herbal remedies for acne.

Lotions:
Herbal lotions rapidly penetrate into deep skin layers and normalize sebum production. Astringents in herbal remedies destroy bacterial colonies within hair follicles while anti-inflammatory agents reduce inflammation and allow the sebum to discharge easily.

Cleansers:
Apply the cleanser twice a day and massage gently in upward motion. Rinse off the cleanser after few minutes. Now pat dry your face and do not use towel to dry.

Do not use harsh soaps and moisturizing creams unless your dermatologist recommends.

Synthetic Treatments for Dark Skin Acne:
Using synthetic lotions and creams may result in severe side effects and skin discoloration. Although all drugs are effective for acne in black skinned people, but skin discoloration is the foremost issue for their higher melanin production and pigmentation. Thus, avoid synthetic remedies whether to use orally or topically.

Most synthetic remedies contain vitamin D for skin health, but this remedy is useful for having white skin and can be damaging for having black skin. Black skinned people do not need enough vitamin D as compare to white people. Excessive melanin produces vitamin D using sunlight. Thus, excessive vitamin D may cause toxicity.

Conclusion:
Treating black skin acne is a little challenging due to excessive pigmentation or melanin. Synthetic remedies may cause discoloration and white patches. Herbal remedies are safest in treating black skin acne.

Get Rid Of Pimples

2009-08-26T04:07:00.000-07:00

Why do Pimples and Acne flare up in Youth?

What to do in case of pimples?

Use sulfur soap to keep oil glands clean.
Clean the day's make-up at night before going to bed.
Steam your face once in a week to keep the pores open.
A Fuller's earth (Multani mitti) pack is an effective means of controlling pimples.
Take a spoonful of honey mixed with rose water daily.
Apply cucumber juice mixed with rose water.

What to Avoid?

Do not neglect pimples. Be alert as soon as they start appearing.
Cut down blood heating foods, such as sweets, fats and spicy foods.
Do not peel off pimples - that makes them septic and they may leave behind permanent marks and damage your looks.

The Effects of Hormones:

How to treat Acne?

Herbal Remedies for Pimples and Acne:

Slake lime in water in the ratio of 1 part to 20 parts and mix to it two parts of finely powdered sulfur. The mixture should be boiled till about half is left. A light coat of this fluid should be applied to the acne.
Grind yellow seashells (kauris) and mix with butter and a small quantity of vinegar to make a paste. Apply the paste to the affected parts of your face. This will cure acne.
Grind together the bark of the Oris tree (Irsa), neem leaves and turmeric. Mix with water to make a paste. It should be rubbed on the affected parts.
Mix 25 gms of mashed raspberries with 1 teaspoon each of plain curd and finely ground oatmeal to make a paste. Apply on the affected parts of face and leave for ten minutes. This helps in clearing minor pimples and blemishes.
Boil one liter of water with 50 gm raspberry leaves for 5 minutes thus making a very pleasant and soothing wash for itching skin caused by pimples, acne and scabs. It helps to arrest pimples.
Make a paste of one teaspoon pure sulfur powder, 2 tablespoons Fuller's earth and one egg white. Use this mask every day to cure acne. Some people are allergic to sulfur, so a skin test behind the ear should be conducted before use. If there is no reaction for a few hours, use this mask every day.
Mash and sieve onion and mix the onion juice with one tablespoon Fuller's earth or kaolin and one teaspoon honey. This pack is good for prevention of acne and blemishes.
Rub a piece of sandalwood on a clean stone using a little rose water or cucumber juice to make a paste. This pack will help to relieve pimples and acne. Important tips to avoid Pimples and Acne:
A person suffering from acne should be very careful about what he or she eats. Fruits and boiled vegetables are the best in such cases.
Care should be taken to keep the bowels clear and to avoid indigestion.
Sour and spicy eatables should be avoided.
Ghee, butter, oils and sweets should be avoided.
The affected parts must be thoroughly cleaned and rubbed with a soft towel. Any soap may be used but a little borax should be added to the water. The patients suffering from irregularities of menstruation must solve their menstrual problems first.

Answers to Few Queries:

Do only Teenagers get Acne?

NO. Although acne is most common between the ages of 13 to 18 years, it can also be found in adults. But a thorough survey indicates that almost 80 per cent of teenagers suffer from acne.

Is wearing lots of make-up harmful?

What anti acne products are available at chemists?

Are chocolates and fatty foods harmful for Acne?

Does stress cause acne and pimples?

No, emotional stress does not cause pimples and acne but can make it worse. If you suffer from stress, have a full night sleep.

Acne Antibiotics

2009-08-26T04:06:00.000-07:00

You are tired of your acne problem and want to get rid of it at any cost. You are willing to try any acne treatment that is claiming to remove acne from your skin.

You just can't wait to get a clear skin and ask your dermatologist to treat it as soon as possible. Guess what! The dermatologist will prescribe acne antibiotic for you.
Having faith on this treatment you started it immediately and wow it really helped in the beginning. It started curing your acne condition initially. You became so excited to see it and kept taking it without knowing what you are going to face ahead.
After some time you started noticing that this antibiotic drug is getting less and less effective. You feared that this is going to stop working. Alas! You were right. It really stopped working and left your acne worse then it was ever before.

What Went Wrong?

You wonder what went wrong right in the middle of the treatment. Well there is a strong reason the acne antibiotic stopped working and later on made your skin condition worse. Your acne antibiotic treatment actually caused the acne bacteria to transform into super-strain acne bacteria.

Acne antibiotic treatment kills off the acne bacteria in your system. But the problem is that your skin still contains all the ingredients for acne bacteria to grow. These bacteria eventually re-infect your skin...but this time they get smarter. They transform so they can resist the acne antibiotic. They become harder to kill and more of the acne antibiotic is required to kill them. But these bacteria keep becoming tougher and at one point no amount of acne antibiotics will work. The bacteria has become "ant-biotic resistant".

Acne antibiotic treatment can actually cause serious damage to your internal system that makes your acne worse. These acne antibiotics kill the friendly bacteria in your body side by side killing the acne causing bacteria. After friendly bacteria are killed, unfriendly bacteria start growing quickly.

Friendly bacteria are little worriers that have ability to fight with bad bacteria. Acne antibiotic treatment like tetracycline or minocycline wipe out friendly bacteria completely, which cause bad bacteria to take over, which causes mycotoxins to build up in your system...which weakens your liver like nothing else...which lead to acne that's worse than ever.

Side Effects of Benzoyl Peroxide

2009-08-26T04:04:00.001-07:00

In this article, you will learn the side effects of benzoyl peroxide, its precautions and other safety tips. Although benzoyl peroxide is a potent acne remedy, it has various side effects. If the remedy is continuously used, it may produce serious diseases.

Possible side effects include but not limited to:

Crusting
Blistering
Rash
Red spots
Aggravation in acne or the disorder for which the remedy is being used
Degeneration of Epidermis

Crusting:
Benzoyl peroxide crusts the outer surface of the skin called epidermis. Do not use benzoyl peroxide before consultation with your doctor.

Blisters:
Benzoyl peroxide produces swelling and the raised area may be filled with liquid. It is not necessary that benzoyl peroxide produce this condition in all acne patients.

Rash:
It may produce mild to severe rash depending upon its response by an individual. If you are having rash, do not use it any longer and report to your dermatologist about the condition you has developed.

Red Spots:
Red spots or bumps are the symptoms of a serious skin disorder caused by allergic effects to certain medications and dietary substances. If you are having such disorder, do not wait and rush to your physician.

Aggravation in Acne:
Even if you are using it for the treatment of acne and you are allergic to benzoyl peroxide, it may aggravate acne. Just stop taking the drug further and you will be normal in a few days.

Degeneration of Epidermis:
Benzoyl peroxide directly affects on keratin, a protein that builds outer most layer of skin. Thus, in most people it not only removes outer most dead skin layer, but also degenerates the epidermis.

Why benzoyl peroxide is used?
Benzoyl peroxide is an antioxidant and can be used for various skin disorders, diseases and skin ailments such as acne, warts, rash and other common to severe disorders.

Conclusion:
Although benzoyl peroxide is effective remedy for the treatment of various common to severe skin disorders, it has a variety of side effects such as red spots, rash, crusting and degeneration.

Note:
All information in this article is solely for your knowledge and awareness. It is not an alternate to diagnosis, medical treatment, alternate medicine etc. The author and the owner of the website will not be liable for any loss you incur in any way.

Homeopathic Treatment for Acne

2009-08-26T04:01:00.000-07:00

A well formulated homeopathic acne treatment product may correct an acne problem but it may not be very effective for complex acne cases. Generally homeopathic doctors look at patient's total health picture. To find the underlying causes of acne condition, they match other health problems to the appropriate homeopathic formula which may provide a vital connection

Homeopathy considers acne to be a symptom of a deeper issue. It does not concentrate on treating just the skin surface using topical gels, creams or ointments on acne. It treats you not just a simple acne case but looks at you from both inside and. Homeopathy believes in complete and gentle healing and for this purpose it concentrates on your complete medical history.

Homeopathy provides several natural and effective remedies to acne sufferers. By undergoing homoeopathic treatment, you will notice a drying up of pimples and reduction in the number of existing acne. Other associated symptoms like pain, burning and itching will also go away. Besides, you will see the improvement in skin texture.

The external eruption that we see is sign of the internal disorder of the body. Therefore acne should not be treated by applying creams and ointments on skin surface only. Instead, this skin disorder should be treated holistically. Homoeopathic system attempts to stimulate the body's own natural healing capacity with Homoeopathic remedies acting as a trigger for the body's own healing forces.

Homeopaths not only examine patient's skin thoroughly but also ask their hobbies, likes and dislikes, temperament, the quality of sleep etc. Indicators such as the patient's personal circumstances are all considered important.

The consultation may include an evaluation of the three homeopathic indications:

stature, build, complexion and stamina
mental indications such as a tendency to be anxious or irritable
characteristics of the acne problem.

When you start taking the prescribed homeopathic medicines, at first, you will notice a temporary outbreak in your symptoms. This is the sign that the treatment of treating like with like is working.

After some time you will start noticing encouraging signs of an improvement. The texture of your skin will improve and roughness, itchiness and redness will be noticeably decreased. The burning sensations will be considerably less. Over a period of months, your complexion and skin condition will keep improving continually.

Treating Acne with Yogurt

2009-08-26T03:58:00.000-07:00

Yogurt is exceptionally effective remedy for treating acne naturally. Yogurt is both dietary component and natural remedy as it possesses numerous antibiotic properties. It strengthens your immune system and kills bacteria within tiny hair follicles. Yogurt not only serves as natural astringent, but also it provides essential nutrients like vitamins and minerals to your skin.

Yogurt is produced by bacterial fermentation of milk. During fermentation, bacteria present in milk converts sugar (lactose) into lactic acid increasing the acidity (pH: 4 to 5). The lactic acid then affect on milk proteins and cause to tangle their molecular structure. The tangled molecules gives yogurt its gel like texture.

As yogurt is fermented milk that contains lactic acid instead of lactose sugar found in ordinary milk. Most people are lactose intolerant as lactose disturb their digestive system. You know malfunctioning in digestive system leads to stimulated sebaceous glands that ultimately results in acne breakouts.

It is a common myth that yogurt may increase infection anywhere within the body as it is full of bacteria. In general cases, it is totally absurd. Yogurt has been widely used for hundreds of centuries as cuisine and medicine for common ailments. Actually, the bacteria that yogurt contains are useful bacteria and harmful bacteria are killed by higher pH level of yogurt. Therefore, yogurt is safe to use unless until your health care professional ask you to prohibit.

As yogurt is acidic in nature, it destroys bacterial colonies within hair follicles that cause infection, inflammation and stimulate sebaceous glands to produce excessive sebum. Certain bacteria are extremely susceptible to higher acidic pH and as a result get killed.

Besides counteracting bacterial infection, yogurt strengthens your immune system. The weak immune system most often stimulate sebaceous glands and stimulate hair follicles. Therefore, promoting healthy immune system is necessary if you want to get cured from successful acne breakouts.

Yogurt contains nutrients like zinc, vitamin B that is required for healthy epithelial tissues. Your hair follicles are soft tissues that need lots of vitamins and oxygen to replace themselves with new ones repeatedly. Therefore, including yogurt in your diet is useful.

How to use yogurt for treating pimples, papules and pustules?
As yogurt is a dietary component, it can be used in various ways. Use of yogurt in cuisine is different among different cultures and countries. Most commonly, yogurt is used in rice, potato dishes etc for adding flavors.

Yogurt is also used topically on pimples, papules and pustules, though it is effective, but its safety is still contradictory. Therefore, prefer oral consumption than topical.

Conclusion:
Yogurt is effective home remedy for treating whiteheads and blackheads irrespective of their severity. Yogurt is produced by bacterial fermentation when bacteria convert lactose sugar into lactic acid. Therefore, yogurt has acidic nature that kills a wide variety of harmful bacteria including propionibacteria. Yogurt also contains essential nutrients like vitamins and minerals that takes part in promoting healthy hair follicles and immune system.

Treating Acne

2009-08-26T03:57:00.000-07:00

Acne is a disease that can affect people in their adolescences as well as in adult age. Although it is not a life taking disease but it sometimes turns into severe conditions, which introduces the feelings of gloominess and sadness inside the patient.

No matter you are suffering from mild or severe acne there are numerous ways to treat each one of them. The safest methods of treating acne are homeopathic methods, which include:

Soap and water: These should be used at least twice a day to clean the skin and remove excess oil known as sebum which later forms acne.

Benzoyl peroxide: It is a common over the counter product that fights against acne causing bacteria and also dries out excess sebum.
Salicylic Acid: It normalizes the abnormal shedding of skin cells and open clogged pores.
Alcohol and Acetone: It acts as an anti-bacterial agent.

Besides Homeopathic remedies there are various homemade treatments available for treating acne. These include:

Applying Fresh mint juice.
Applying mixture of lemon juice and rose water.
Using dried basil leaves.

Homeopathic and homemade methods are used to treat mild acne problems. To treat severe acne conditions a dermatologist should be consulted for prescription medications, which include:

Topical antibiotics: These are used in combination with other agents to treat acne.
Topical Retinoids: These are useful for stabilizing abnormal growth and death of cells in the sebaceous follicle which gives rise to blackheads, whiteheads and other forms of acne.
Oral Medications: These include oral antibiotics used to decrease formation of bacteria in the sebaceous follicle.
Hormonal Therapies: These therapies are designed to lessen the effects of acne-promoting androgenic hormones.
Corticosteroids: Corticosteroids are a strong anti-inflammatory used to treat severe forms of acne.

Lemon Juice for Acne

2009-08-26T03:55:00.001-07:00

Lemon has been used for centuries to treat a number of skin ailments including acne, scars, wrinkles and hyperpigmentation. Lemon contains various enzymes, acids, vitamins and minerals. These substances all contribute to healthy skin. Your skin may lack certain vitamins and minerals and may have developed infection, therefore, using acne topically or orally surely greatly reduces the symptoms.

Lemon may be used alone or combined with other substances like honey, almond, milk etc. Let me reveal some excellent lemon recipes for treating acne.

Lemon Face Scrub:
Mix fresh lemon juice with cold milk and almond powder to make a gel like paste. Apply the paste gently onto the face and leave for few 15 to 30 minutes. The natural scrub will cleanse your face, removes all dirt and unclog hair follicles. Wash off the paste and pat dry your face. Avoid using towels as it may cause skin infection.

Lemon and Yogurt Pre-Bath Gel:
Mix 3 tablespoon of lemon juice, 8 tablespoon of yogurt and and 1 tablespoon of vegetable oil. You can also mix lemon juice with turmeric and apply on your entire body exclusive of sensitive organs like eyes, nose and genital organs. Apply yogurt pre-bath gel, leave it for 10 minutes and then have a wash. You will notice how fresh, clean and supple is your skin. Your skin will be soft and calm.

Lemon and Almond Oil Lotion:
Mix 3 tablespoon of fresh lemon juice, 8 tablespoon of almond oil and 6 tablespoon of honey. Apply the paste on your hands and face exclusive of sensitive areas of your face. It servers in various ways as strong antioxidant, anti-inflammatory agents, anti astringent etc. It destroy bacterial colony within your hair follicles that trigger sebaceous glands to produce excessive sebum.

Lemon Anti-Wrinkle Mask:
Make a paste of lemon juice, honey and almond oil and apply on affected areas of your skin. Wrinkles and scars usually forms due to irregular growth of skin cells. Skin cells need efficient amount of healthy nutrients like vitamins, minerals and special types of proteins.

Conclusion:
Lemon is a most effective natural remedy for treating a wide range of skin ailments and skin rejuvenation. It brings greatest results when it is used in combination with other substances like yogurt, honey, almonds and turmeric. Lemon can also be used alone in the form lemon juice diluted with water etc. Lemon juice is also applied alone on face and hands to unclog hair follicles and treating hyperpigmentation.

Facial Acne Cure & Treatment

2009-08-26T00:07:00.000-07:00

In the present age soft, smooth, clear, attractive and glowing facial skin is rare. If you have one, you are indeed blessed.

But you can not achieve the beauty of your skin without proper care. However, the fresh youthful look can be maintained with a little hard work. Normally, worries and tension coupled with the climatic effect put profound impact on the skin and many women look aged even in their prime.

A face massage is very essential after a woman crosses the age of 40. It is an effective way to counter wrinkles. Massage is a slow process and its results are obvious only if it is continued for a period of time. It is, indeed, not a magic potion which can bring a change overnight. One has to be patient with it. However, there is no doubt that massage reduces the unattractive fleshiness, tightens the tissues and muscles and increases blood circulation.

Massage is effective only if the skin is clear. After having cleaned the skin, apply a cream and massage the skin gently. With the passage of time, all the visible defects like wrinkles, flabbiness and dead cells vanish and a fresh and young look is restored. Massage should start from the neck upwards and end at the forehead or temples because all veins and tissues get an increased blood circulation by this process. The skin around the eyes is delicate. So it is advisable to apply cream on this part without pressing it. Cream takes 15 to 20 minutes to get absorbed, so keep on massaging until the cream is absorbed. Wipe off extra cream with a cotton wool swab soaked in water (preferably rose water). Do not forget to remove all traces of makeup otherwise the pores of the skin will be blocked by particles of dirt. All blackheads should be removed. If the skin is oily, remove oiliness by applying cleansing milk. Fresh lemon juice is also very effective in removing excess oiliness. If the skin is dry, use a good moisturizer before massaging. If the skin is oily, it is advisable to use astringent lotion. The best time to massage the face is before going to bed. Apply Vitamin E cream before a massage but the quantity of this cream should be enough only to give sufficient greasiness to the skin so that the hands and fingers move smoothly on the face.

Art of Massaging

Slow Massage:

This is the most common form of a massage. The secret is to massage slowly and patting/vibrating the skin. The skin is pressed lightly with the soft fleshy tips of the fingers. The process starts with slow speed from the neck. The speed increases as the fingers move upwards. Stroking gives rest to the nerves and the vibration is useful in subduing pain caused by massaging.

Fast Massage:

The front half of both the palms are used to massage at speed making a circular motion upwards.

Pressure Massage:

In this method, pressure is applied with the fleshy tips of fingers. This is effective for removing the pouches beneath the eyes.

Stroking Massage:

Chubby cheeks are stroked with the tips of fingers. If the nose is broad, strokes are applied from the nose to the temples on both sides.

Pinching Massage:

The skin is held as in pincers by thumb and fingers. Such a massage is effective for a double chin and wrinkles on the jaw.

Friction Massage:

The movement requires pressure on the skin while it is being moved over the underlying structures. The fingers or the palms are employed in this movement. Hard movements are usually employed on the scalp while light movements are used on the face especially on the neck.

Piano Playing Movements:

This exercise develops the facial muscles and makes them firm. It should be done over the whole surface of the cheeks with the fingers.

Look After Your Skin Yourself: The first step for skin care is to clean it properly. Perspiration, grease, dust, stale make-up, dirt and bacteria all collect on your skin and must be removed completely. Clean the skin with a cleansing cream, milk or lotion or just plain cold cream. Remove cleanser with tissue, damp cotton wool or a small damp Turkish towel. Always follow your cleansing routine by toning your skin with a mild skin freshener, a stronger astringent lotion or with a medium strength skin tonic. Toning removes any greasiness which may remain after the cleansing preparations. If you intend to use make up, it provides a smooth and clean texture.

Nourishing is an essential part of any beauty routine except for the very young skin. Dirt, dust, hot and cold weather, cosmetics and even sunlight all tend to dry out the skin robbing it of moisture and oil. Skin foods attempt to put back some of this nourishment. It is not necessary to use a thick, heavy skin food every night. If you do not like a greasy face when going to bed then it is easy to choose a light, easily absorbed skin food which will disappear in minutes. Many of the newer liquid skin foods fall into this category. If you feel you need a richer, heavier cream, use it when you are in the bath.

A facial is the quickest way of reviving faded skin, livening and refining the complexion. It leaves the skin soft, smooth and glowing with vitality. The most luxurious way of having a facial is to go to a beauty salon. A facial does a thorough job of relaxing jangled nerves so that you feel fresher, look younger and be relaxed. If you get no time or cannot afford the luxury of regular salon treatments, the best thing to do is to give you a facial at home. Choose a time when you can be undisturbed and quiet. Get everything ready before you start so that you can relax and enjoy it. A regular facial once a fortnight is a good habit. It will ensure a youthful and fresh skin for a long time. For a quick home-facial, the following routine should be followed:

Tie your hair away from the face and neck or wear a bandeau.
Cleanse your face and neck with cleansing milk and wipe off first with a facial tissue and then with a wet towel.
Apply cream in dots all over the face and propel it thoroughly then massage your face and neck in an upward direction.
Prepare a face-pack suited to your skin type and apply on face.
When it is dry, wash your face and neck with cold water, keeping your eyes closed. Dry your skin and apply skin tonic.
If you have an important date, use skin tonic after the facial then apply moisturizer and make up.

You should now choose a face pack suited to your skin type. A mask is a beauty treatment. On a thoroughly clean face, spread a fairly thick layer of the mask of your choice avoiding the area of the mouth and a large circle round the eyes. Then lie on your back and keep the mask on for 15 to 20 minutes until it is dry. Remove the mask with warm water and absorbent cotton or face tissue. Do not talk after you have applied the face mask.

Lines and Wrinkles:

If you have lines and wrinkles, they can be removed by plastic surgery. Massage and facial exercises can help prevent from forming new lines but it can not remove the old ones already on the face. By toning up the muscles and nourishing them, you can prevent new lines and wrinkles from forming. Remember, whether you have a lumpy, flabby, withered or sallow skin or wrinkles, your face can regain the appearance of youth under the action of your own fingers. Lines and wrinkles usually appear on the forehead, temples, eyes, nose, cheeks, chin and mouth.

Home-made Massage Cream:

Heat together four tablespoons of sunflower (or safflower oil) mixed with 4 tablespoons of lanolin. Then slowly add heated rose water to it. Now add a tablespoon of camphor oil to make a really invigorating massage cream. To make this cream lighter mix two tablespoons of petroleum jelly.

Home-made Massage Oil:

Mix half cup of almond oil and half cup of castor oil together. Add one teaspoon of camphor oil. Shake well and use.

Anti-wrinkle Cream

Melt 2 tablespoons of lanolin, 2 tablespoons of almond oil and 1 tablespoon of apricot oil then add 3 tablespoons of lemon juice. Apricots are very rich in vitamin A.

Anti-wrinkle Lotion

Mix the following ingredients and use as an anti-wrinkle lotion:

2 tablespoons cucumber / mint mixture
4 drops peppermint extract
A pinch alum powder

Teenage Acne Greatly Hurts Self Esteem

2009-08-26T00:06:00.000-07:00

Everybody wants to retain their beauty and charm throughout their age, specially in teenage. When acne affects teenagers, it greatly hurts their self esteem and confidence. Teenagers do not want to have white or red blemishes that are too irritating making their face ugly to look and feel. They always want it to be fresh, glowing and flawless.

Teenagers get depressed due to acne breakouts and don't know how to treat it. It is also seen that teenager who are depressed develop more severe acne as compare to teenagers who are not stressed or worried about their complexion. This is because stress in itself causes acne. Teenagers are also concerned of acne breakouts because pimples and papules leave scars when they heal. These scars are caused by popping up acne papules. These scars can be very ugly to look at and can be very difficult to treat.

Acne can develop anywhere in the body like face, back, chest, neck and legs, but in teenage, acne usually develop in face. Although acne developing in other parts of body is more severe than facial acne, facial acne greatly hurts ones self esteem due to ugly facial complexion. Teenagers are more concerned about facial complexion than other age groups.

According to a report published by American Academy of Dermatology, around 95% of total population suffer from acne and most of them are teenagers. It happens to be very hard time at teenagers to have acne breakouts in face and neck. Reports also reveal that kids are affected by acne and they hide their pimples and papules by long hair extending up to their foreheads. Therefore, teens and kids are very concerned for their charming and beautiful complexion.

Most parents do not pay attention to the acne affecting their children. Acne often disappear on its own without any treatment but it may get severe in many cases. Therefore, possible treatment is essential for aggravation of the disorder and its complexities like, scars, hyper-pigmentation and wrinkles.

Conclusion:
Acne breakouts are most common in teenagers. The breakouts greatly hurts their self esteem as they not want white or red blemishes and bumps appearing on their face. Though acne breakouts are more severe in back and chest, teenagers are more concerned of facial acne as it decrease their self esteem and beauty. Depression due to having worst acne breakouts further aggravates the symptoms. Therefore use suitable herbal remedies for prevention of acne and retain all of your beauty and charm.

Rose Water and Acne

2009-08-26T00:03:00.000-07:00

In this article, you will learn how you can get rid of acne and other related skin disorders by using rose water. You will also learn how rose cures acne and how should you use it.

Rose has been of great importance for thousands of years among various cultures and nations. Each culture has its different use. In western countries, ingredients of rose is used in cosmetics and fragrance while in Asia, it has been used as medicine for certain types of ailments such as acne, scars and wrinkles.

How does rose cure acne?
Chemical composition of rose is highly complex as it contains more than 300 chemical ingredients some of them that are effective for the treatment of acne are:

Phenyl ethanol (An antiseptic and disinfectant)
Eugenol (Anti-microbial and astringent)

These both compounds are effective against acne and other skin ailments. Do you know why acne flares up? Acne flares up due to various reasons such as bacterial infection, weak immune system, stress and hormonal fluctuations.

When hair follicles and sebaceous glands are infected they become infected narrowing the passage of sebum. Infected sebaceous glands produce excessive sebum and it accumulates within the hair follicles. Here sebum and bacteria makes a mixture called plaque. Thus, rose water is effective against bacterial infections, usage of pure rose water for one week period is sufficient for acne healing.

Fast Acne Remedies

2009-08-26T00:00:00.000-07:00

Acne is a major problem all over the world. There are many over-the-counter products available in the market. But it is not a suitable solution for all acne sufferer because treatment effect varies from person to person. Acne home remedies are one of the better treatment solutions as even if they are not effective they wont worsen your acne. if you think you can be rid of your acne over night then you are mistaken. There is not a single remedy available which will clear your skin over the night.

There are many home remedies for acne which not only relieves your skin to acne but makes them healthier so that it becomes glowing and shiny. Most acne treatments take a lot of time to be effective as acne is a complex problem. The following are some fast home remedies? which will give you results within weeks or even in days depending upon your skin condition.

Ice:
Acne that is inflamed and red can be tamed with ice, which should be applied to inflamed areas right before bedtime. While this will not entirely get rid of your acne, it can reduce swelling and make it appear less noticeable.

Toothpaste:
Tooth paste also works in a same way, it should be applied before bed time and be washed early in the morning, you will notice less swelling and redness.

Honey and Cinnamon:
Honey and Cinnamon pastes are widely used for getting rid of acne.

Salt Water:
Warm salt water can also be used to wash your face each day, since it will get rid of oil and dirt, but won’t irritate any existing acne you may have. You can follow your saltwater treatment with a splash of cold water on your face, along with an oil-free moisturizer if you have dry skin.

Watermelon:
Watermelon pulp, strawberry juice, and even smashed up papaya works great on acne, and can have your skin looking amazing after only a few days of use.

Aloe Vera:
Aloe Vera is considered as the top alternative to over the counter acne medications. It is a most popular home remedy for acne. Aloe Vera can be applied in liquid form to the facial area, it will remove excess oil and heal your acne. Mixing in freshly ground orange peel can make it even more effective.

Vinegar:
Vinegar can also be effective against acne. Dampen a cotton ball with apple cider vinegar and apply it to your pimples, leaving it on overnight. It also balances skin pH.

Lemon:
Squeeze the juice out of fresh lemons or limes. Apply the juice directly on your acne scars using a cotton ball. Let your skin soak up the lemon juice for a while before washing it off with water.

Sandalwood:
Mix sandalwood with a few drops of rosewater to make a paste. The sandalwood and rosewater paste can be used as a facial mask and can be directly applied on the scarred area. Leave the paste on for more than an hour.

Mint:
Take a few mint leaves and crush them. Tie these crushed leaves in piece of muslin cloth and extract juice. Use it all over your face. It's a very good home remedy for acne scars.There are tons of other home remedies for acne. You can make different masks with the help of fruits and vegetables. Olive oil, sunflower oil and rosehip oil is very effective for acne cure.

Acne Prevention

2009-08-25T23:55:00.000-07:00

I always remember going to school and consider it as an unpleasant task not because I loathed the idea of education but because I loathed myself. At the tender age of 14, I developed facial acne and subsequently became a prime target for many classmates.

At first I thought it was a phase, a part of growing up and something that would gradually fade after time. However as time passed by, it became clearer that acne prevention was going to be a bigger problem than expected.

It started off with the odd one or two impertinent remarks that I was receiving everyday. The stress gone its peak and acne began to break out further. After using many of the acne prevention products and seeing no results I was desperate for a solution so I visited my local GP to seek some answers. Again I was told the same information that my acne was a result of my age and it would soon disappear after my teenage years has passed and it was very traumatic to hear.

I went back several times and I was given a prescription of acne prevention in a form of creams which worked but it was not a permanent remedy. By now I was 16 and the acne was no better. School became very traumatic even with the support from friends and family I could not get rid of my name-calling image. My schoolwork was lacking and I needed a solution that is real. I needed to do this for myself. After a hectic day at school I came home to go on the Internet. I search the internet using the word â€œacneâ€� , a list of suggestions popped up. I scrolled down the list but one seemed to outshine all the rest. After reading more about it I was in no doubt I had found something exceptional.

That was 6 months ago and now things have changed for the best. My acne has now cleared and my skin looks supple, smooth and fresh.

What I liked about 101E acne getaway (the real acne prevention) is that it has no side effects. It works for both teenagers and adults, which was important for me. My last year of school was brilliant and I passed out with excellent results. 101E acne getaway can work for me it can defiantly work for you.

Acne Home Remedies

2009-08-25T23:54:00.000-07:00

Cleanser

Apply Milk of Magnesia (easily available in the market) 1 on for 10 minutes. Rinse off.

Discencrusting Formula (Helps blackheads come out easily)

Dissolve a teaspoon of Epsom salts (Magnesium Sulphate) in a cup of hot water. Apply to the acne areas with cotton wool. A papaya-mint tea bag dissolved in a cup of hot water and applied on the acne areas also acts as a discencrusting lotion.

Excellent Toner
Add about 2 to 3 drops of Tr. of Benzotn to a mug of cold water. Rinse face with this. It is antibacterial Pack

2 teaspoons of egg white, add 2 pods of crushed garlic and 1 teaspoon of calamine. Leave on face for 20 minutes, then rinse off.
Moisturizer

A bottle of rose water, 1/4 teaspoon vinegar, 5 drops of glycerin, 2 drops of camphor.

Dryers of Pimples
Touch the pimples with spirit of camphor. Keep applying until the pimples dry up. It may "sting" but don't worry. It will check the infection.

To lighten Scars
Take 1 bunch of green grapes, moisten with water and sprinkle with 1 tablespoon alum and 1 teaspoon salt. Wrap grapes in foil and bake in slow oven for 15 minutes. Squeeze the juice of grapes and cover face with the liquid, rinse off after 15 minutes with lukewarm water.

Use an Ice Pack regularly, wrap ice cubes in a bit of cloth or cotton and applies to the open pore areas. This helps diminish enlarged pores.

Home Remedies for Acne

2009-08-25T23:51:00.000-07:00

Acne is the most common skin disorder which predictably occurs first during the teenage. It is estimated that over 70 percent adolescents are affected by a recognizable form of acne.Seborrhea or excessive oiliness on the skin surface is the general precondition to the formation of acne. However, the what, how and why about seborrhea are not well established.

Besides the acne treatment options available out there, you can also use home remedies for acne, cures to acne also lies in the preventive care, the do's and don'ts that have to be followed. However, according to QuickAcneRemedy.com a website offering a natural acne medication and treatment , keeping and maintaing a healthy lifestyle does not guarantee prevention from acne.

With the preventive care, we aim at removing and nullifying the conditions that promote and aggravate acne, and help in building a healthy environment on the skin surface to resist acne.

Where it appears

Acne tends to appear mostly on the face, back, chest and shoulders.

The reason is the oil glands and the hair follicles, where the acne infection begins, are found in over abundance in these parts of the body. Usually it is a bad case of severe infection if acne is spread all over. The number of the areas affected is a good measure of the extent of the acne problem.

The most common features of acne

Most people do not have any problem in recognizing acne. But sometimes, there are a few other kinds of skin condition that resemble acne closely but are actually quite different.

In order to identify and estimate the acne condition in various stages, there are certain features to be examined.

• Excessive oiliness on the skin.
• Whiteheads which sometimes are inflamed spots.
• Blackheads.
• Large visible skin pores.
• Little bumps under the skin (clusters of them).

Hormones and the ory skin condition acne

The activity of the oil glands is controlled by the male sex hormone androgen present in the body. This hormone is present both in men and women in differing proportions.

As and when the level of androgen due to the hyperactivity of adrenal glands and ovaries in the case of women rises, it assumable results in the over-activity of oil glands. This worsens the oily skin condition and encourages the formation of acne. this can be prevented through acne remedies.

Vitamins Soluble in Fat: Vitamin A, D, E

2009-08-25T23:42:00.001-07:00

Daily Value	Food Sources	Benefits	Overdose Effects
Vitamin A 10,000 IU adult males. 8,000 for adult females 12,000 for females lactating For Children 4,000 for age 1-3 5,000 for age 4-6 7,000 for age 7-10	1 cup milk: 300-500 IU 1 large carrot: 11,000 IU 1 cup cantaloupe: 8,000 IU Tomatoes, Peaches, Kiwi, Oranges, Watermelon, Blackberries	Prevents night blindness, promotes bone growth, maintain healthy hair, skin and mucous membrane	The plant form, beta-carotene which is non-toxic, may reduce risk of some cancers and cataracts. Overuse may produce headaches, blurred vision, diarrhea, irregular periods and joint pain.
Vitamin D 400 IU 5 mg daily for adults and children. Between 50 - 70 year 10 mg and above 70 year 15 mg.	1 cup milk: 100 IU, Mushrooms Sunlight triggers the body to make vitamin D. It promotes absorption of calcium and magnesium.	Enhances calcium absorption. Prevents rickets, a bone disease. May help prevent osteoporosis (weak bones).	Constipation, weight loss, irritability, nausea, calcium deposits in organs.
Vitamin E 1-15 IU (200IU for aged person)	1 Tbsp. corn oil: 16 IU (12 mg) 1 cup blueberries: 4 IU (3 mg) 2 sl whole wheat bread: 3 IU (2 mg)	Helps form and protect cells. Prevents an eye disorder in premature infants. Prevents night blindness. Helpful in Alzhelmer's Disease May protect against some cancers, heart disease, lung damage and cataracts.	Not known

Vitamins Supplements Soluble in Water

2009-08-25T23:41:00.000-07:00

Daily Value	Food Sources	Benefits	Overdose Effects
Vitamin C Ascorbic Acid 60 milligram (200 milligram for aged persons)	1 medium orange: 70 mg 1 cup strawberry: 85 mg 1 baked potato: 26 mg 1/2 cup raw broccoli: 21 mg Artichoke, Asparagus, Avocado, Carrots, Cauliflower, Corn, Cucumber, Green Pepper, Kale, Lima Beans, Mushrooms, Onions, Peas, Spinach, Squash, Sweet potato, Kiwi , Blackberries, Cantaloupe, Watermelon, Tomatoes, Lime, Peach , Bananas, Apples, Lemon, Grapes	Keeps gums, blood vessels and bones healthy, fights infections, promotes wound healing, helps iron absorption. May fight cancer of the throat, mouth, stomach and pancreas. Reduces effects of common cold.	Overdose may cause kidney stones, diarrhea and blood disorders.
Thiamine - B₁ 1.5 milligram	1 baked potato: 0.20 mg 1/2 cup. acorn squash: 0.20 mg 1 slice bread: 0.13 mg Watermelon, peas, avocado	Required to make energy. Prevents the disease beri-beri i.e. nerve damage, paralysis, heart failure.	Very rare effects due to overdose.
Riboflavin - B₂ 1.7 milligram	1 cup milk: 0.40 mg 1 slice bread: 0.09 mg Kiwi, avocodo	Required to release energy within body cells. Maintains vision and mucous membranes.	Overdose effects not known
Niacin - B₃ 20 milligram	Peaches, Tomatoes, Kiwi, Bananas, Cantaloupe, Watermelon, Avocado, Peas, Potatoes, Mushrooms, Squash, Corn, Artichoke, Asparagus, Lima Beans, Sweet potato, Kale, Broccoli, Carrots, Green Pepper, Peanuts, Pine Nuts, Chestnuts, Almonds	Convert food to energy. Prevents rash on face, hands and feet. Large doses can lower blood cholesterol. Needed for the digestive system, skin, and nerves.	May cause ulcers, liver disorders, flushing, high blood sugar and high blood uric acid.
Vitamin B5 Pantothenic Acid 10 milligram	Manufactured by intestinal bacteria. Found widely in foods ilke Oranges, Bananas, Avocado, Sweet potato, Potatoes, Corn, Lima Beans, Squash, Artichoke, Mushrooms, Broccoli, Cauliflower, Carrots	Helps break down and form fats. Helps form many hormones.	May prevent some types of cancer. Overdose may cause diarhea and water retention.
Vitamin B₆ Up to 2.0 milligram	1/2 avocado: 0.24 mg banana, watermelon, peas, potato, carrot	Helps form red blood cells, regulate nervous system. Needed for protein and carbohydrate metabolism. May limit the severity of asthma attacks.,br>Too little B6 in the diet can cause dizziness, nausea, confusion, irritability and convulsions.	Overdose may cause numbness and tingling in hands and feet, difficulty in walking, pains in spine.
Vitamin B₁₂ 2 microgram	1 cup milk: 0.90 mcg Chedder cheese slice(40g) contains 0.5mcg Boiled egg 0.7mcg< Fermentation in yoghurt destroys much B12. Boiling milk can destroys B12. Meat is a good source.	Works with folic acid to build nerve and blood cells. May protect against heart disease and nerve damage.	Overdose effects unknown
Folic Acid/Folate 400 microgram (mcg) daily pregnant women 600 mcg and breastfeeding women 500 mcg Children between 150 to 300 mcg	Foliage-leafy greens. 1/2 cup turnip greens: 85 mcg 1 cup lettuce: 76 mcg 1/2 cup broccoli (cooked): 25 mcg Found in foods like Kiwi, Blackberries, Tomatoes, Orange, Strawberry, Bananas, Cantaloupe, Lima Beans, Asparagus, Avocado, Peas, Artichoke, Spinach, Squash, Broccoli, Corn, Sweet potato, Kale, Potatoes, Carrots, Onions, Green Pepper, Peanuts, Sunflower Seeds, Chestnuts, Walnuts, Pine Nuts, Hazelnuts, Pistachios, Almonds, Cashews, Brazil Nuts, Pecans, Macadamias, Pumpkin Seeds	Helps form red blood cells and genetic material. Reverses anemia and gastrointestinal problems. May prevent neural tube birth defects and some types of cancer.	Overdose may cause convulsions in people with epilepsy.

General Skin Problems & Treatment

2009-08-25T23:40:00.000-07:00

You may have different types of skin problems. If you have any of the following skin problems, please also visit to our other pages for skin treatment.

Vitamin B complex can improve your skin dramatically. Take vitamin B tablet containing all the B viramins, you should see a clean skin in a few weeks.

Skin Problem : Freckles Age Spots

Freckles are tiny black spots spread all over the face. They tend to appear more on the nose, cheek bones, and forehead. Freckles are accumulation of pigments in the skin that have little or no pigment. The pigment in the skin increases in order to protect its inner layer due to repeated exposure to the sun. Due to continued exposure, the skin acquires freckles.
In rare cases, some could lead to skin cancer, malignant melanoma.
Treatment of Age Spots
Avoid exposure to sun for long duration. You should use a sunscreen whenever you move out in the sun.
Apply vitamin E oil on the age spots daily to reduce their color.
Blemishes and age spots can become fainter by applying lemon juice a few times a day.
Consult a Dermatologist
Skin Problem : Whiteheads
These are tiny, white raised spots and are caused by the accumulation of hardened sebum or oil in the pores of the skin when a sebum blocks a hair follicle deeper in the skin.
Treatment of Whiteheads
Do not remove them forcibly. Drink plenty of water and fresh fruits and fruit juices. Mix beauty grains (commercially available, can be made by mixing almond meal - powdered almonds and honey) and skin tonic (any commercially available acid-free and alcohol-free skin tonic) and rub regularly on the affected areas to dislodge them.
Skin Problem : Blackheads
Blackheads are not dirt and cannot be washed away. A blackhead results when dead skin cells and sebum block a hair follicle near the surface of the skin. Blackhead causes the oily skin pores to be enlarged and the texture becomes coarse and rough. When a pore is fully blocked, a pimple can result. Blackheads cause acne.
Treatment of Blackheads
Do not remove them forcibly. Drink plenty of water and fresh fruits and fruit juices. Keep the skin clean by washing it with plain water. Wash the face with a medicated soap using warm water. Consult a doctor.

Home Remedy for Blackheads

You can buy some green tea (very good to drink as it’s full on anti-oxidants). After drinking the tea open up the tea bag and use the contents as a face scrub. It’s less abrasive than commercial scrubs and, therefore, less likely to stimulate oil production which could exacerbate your blackhead problem. Use it twice a week as too much scrubbing is likely to irritate your skin. Afterwards use jojoba oil as a moisturizer. This oil closely matches to the skins own natural oil, sebum – won't clog up your pores and will leave your skin super soft. You can buy it from any health food shop and it’s very cheap.
Submitted by Jan, who is a lifestyle and beauty writer (www.Ereamo.com).
Skin Problem : Enlarged Pores
The enlarged pores result due to over activity of the sebaceous glands in the skin. The pores are clogged due to excessive secretion of oil, the pores may also become thick making the skin coarse.
Treatment of Enlarged Pores
Wash the skin with a medicated cleanser to reduce the surface oil. Use a good quality skin toner daily to remove oil from the skin and to close pores. This will result in a smooth clean textured skin.
Beauty Problem : Chicken Pox Marks
A traditional home remedy for chicken pox marks is to apply a paste of neem leaves and turmeric in water. Try this, it may work for you.

Home Remedies for Acne, Pimples

2009-08-25T23:39:00.001-07:00

Please check if you have any allergies or sensitivity with some ingredients; such as glycerin, lemons, orange, garlic, papaya, eggs, etc. The following acne treatment and cures are good for all body acne including scalp acne. After you have successfully treated your acne, you will need to treat your acne scars, if any.

Acne usually begins with blackheads. Blackheads are formed when oil and dead cells get trapped in a pore. They then turn black when exposed to air. When blackheads become inflamed, they become red (pimples). They multiply when touched with dirty hands. So to get rid of acne, you should try blackhead remedies.

Zinc, Vitamin A, B & E, echinacea, thyme and tea tree oil can cure acne. Vitamin B complex can improve your acne dramatically. Take vitamin B tablet containing all the B viramins, you should see results in a few weeks.
Carbohydrate foods with low glycemic index or a low GI diet can improve acne by 50 percent.
Grind nutmeg (jaiphal) with unboiled milk and apply on acne for 1-2 hours. This works as a magic. Pimples should disappear without leaving a mark.
Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder. Note that this remedy is not for sensitive skin.
Make orange peel paste by grinding it in some water. Apply on and around pimples.
Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.
Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and acne .
Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.
Ground drumstick pods and leaves and mix mixed with fresh lime juice, and apply on pimples. This is also good for blackheads and dark spots.
Apply a paste of fresh methi (fenugreek) leaves over the face every night for 10-15 minutes and washed with warm water. This will prevent pimples, blackheads, and wrinkles.
Mix groundnut oil with an equal amtount of fresh lime juice and apply on face. Leave for 10-15 minutes and wash. It may be applied daily to prevent formation of blackheads and pimples (acne).
Apply juice of raw papaya (including the skin and seed) on swelling pimples or acne.
Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples, blackheads, and cracked skin.
Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
Apply ripe tomatoes pulp on acne pimples and keep upto 1 hour, then wash.
Make a paste of roasted & powdered pomgranate skin with fresh lime juice and apply over boils,acne, pimple, blackheads and whiteheads.
Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.
Make a paste of sandalwood with rose water. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
Make a paste of ground radish seeds with water and apply on face to remove blackheads.
Apply a paste of ground seasame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples - acne.
Apply a paste of fresh fenugreek - methi leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, whiteheads, dryness, and wrinkles.
Make a paste of ground orange peel with water and apply on the affected area. Wash it off after 20-30 minutes with lukewarm water.
Make a paste of salt in vinegar. Rub it on the pimples. Wash it off after 20-30 minutes with lukewarm water.
Make a paste of turmeric powder in mint juice. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
Make a paste of neem leaves with turmeric powder. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water. This is a good cure of acne.
Apply fresh mint juice over face every night for pimples or acne prevention.
Drinking of wheatgrass juice may remove acne.

Rid of a Pimple Overnight

2009-08-25T22:18:00.000-07:00

It is constantly becoming harder and harder to get clear skin simply because acne sufferers are not told the whole truth about the clear skin that they deserve. You see time after time an acne sufferer will follow one of the hundreds of acne myths out there and just end up worsening their skin condition.

I am here to finally set fact from fiction as I am an acne survivor and have developed tips to get your skin clear as well. Here are the biggest acne myths exposed and how to fix them:

1. Diet is very important to getting clear skin so do not eat greasy foods. Science has not yet proven a link between greasy foods and acne so it is a myth how ever there are certain healthy foods that can cause acne problems for many people. You see dairy products contain specific hormones in them that when dissolved by your body trigger the release of sebum. Sebum is the main substance used in the formation of acne so if you are having trouble with acne limit your dairy products or better yet use soy products.

2. Washing your face more then twice a day will make your skin cleaner and acne free. This is a myth no matter how correct it sounds because if you washing your face more then twice a day you are actually causing your skin to dry out. To compensate this your body begins to produce extra surface oils to try and hydrate the skin but it gets trapped in the skins pores and results in more break outs. Stick to washing your face morning and night for best results.

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Tips to Get Rid of Your Acne Infection Forever

2009-08-23T01:54:00.000-07:00

Are you worried about your acne infection? Are you still concerned about your facial skin? Is your flawed skin tone starting to bother you way too often? If the answer to even a single question is 'yes', it's time you read this article with care.

Keep Your Face Oil Free :

Blemishes are known to strike at will. Especially if you are a teenager, the chances are that you may be suffering from either blackheads or whiteheads. To be able to get rid of them, you would be required to cleanse your face with fresh water and mild soap. You simply need to remove the excess oil from your face.

Make Use Of A Face Pack :

Pollution and stress play a major role in aggravating the acne infection. In order to remove the pollutants from the surface of your facial skin, you simply need to apply a face pack, preferably a fruit facial, on a weekly basis. Likewise, you can try and soothe your mind by listening to soft music.

Apply An Anti-Acne Cream :

There are plenty of anti-blemish supplements available in the market today. In order to avoid the occurrence of whiteheads and blackheads, you need to try and apply an anti-blemish cream on a regular basis. These creams are readily available through an online store. Simply place an order and the cream of your choice would be delivered to your doorstep.

In order to look good and maintain a flawless skin tone, you need to try and make use of the above mentioned tips on a regular basis.

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